Colinda Cauliflower

Colinda Cauliflower Mashed Potatoes Book 1 Happy Veggies Healthy Eating Series

Colinda Cauliflower is about a strange little cauliflower that every night sneaks into the kitchen on a mission to convince Farmer Bob, his wife, and children to make cauliflower mashed potatoes. When they finally figure out what Colinda Cauliflower is saying, they all enjoy her great idea. At the end of this wonderful children's story, is an easy to make Colinda Cauliflower mashed potatoes recipe that your children can join in to make and enjoy.

Every J Stephen's Garden Story Book is a wonderful read that not only provides a story with an uplifting moral but also encourages your children to try and make and most importantly enjoy eating a wonderful children's friendly dish. Other books in the Series include: Bubba Broccoli, Chuckie Carrot, Eddie Eggplant, Sammy Spinach, Tanya Tomato, Paulina Potato and Sidney String Bean.  There are also companion Coloring Books for each of the children's books.

J Stephen Sadler

As an author, speaker, chef, restauranteur, epicurean travel host, and motivational speaker, J Stephen Sadler has a wide scope of experience in multiple fields.

A prolific best selling author, Sadler has authored a wide range of books that span multiple genre’s from non-fiction memoirs (Quest For The Best), world sourced recipes (My World On A Plate), small business development (Bringing Fine Dining To Small Town America), to a delightful series of children’s books (J Stephen’s Garden - Happy Veggies Healthy Eating).

His speaking engagements are as varied as his books. Although he is a sought after speaker on the corporate circuit for his motivational DISCovery seminars, Sadler does not limit his speaking engagements to the corporate world. His “I Can Eat That!” children's healthy eating presentations are a popular event at schools across the country and his “The Right Ingredient Can Make a World of a Difference” presentations are extremely popular at clubs and organizations.  You can reach him at

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